10 Tips for Making Your Family
Vacation the Best Ever
Summer is fast approaching and
school is coming to an end. Soon it will be time to load the family in the car
and head down the road on a vacation you hope will be more than fun for all.
Perhaps you're thinking of vacationing somewhere new this year and taking in the
sights of our beautiful country. Or maybe you're planning on spending some much
needed R & R around a campfire at your favorite campground. Whether you plan to
vacation for a full week or a few long weekends, how you prepare the family can
make or break this year's vacation. The 10 tips below can help you make this
year's family vacation the best ever.
ESTABLISHES A MUTUAL PLAN
Allow every member in the family
to have input on the type of vacation and/or activities they would like to
experience. Pick a destination together. Reach consensus on what type of
vacation you want to create. Then brainstorm all the possible sites to visit and
potential activities. Build a list of things you want to do, making sure that
each family member has a top priority on the list. When everyone has a say, you
built commitment and lower.
Resistance towards the
activities.
If your children are younger,
establish the destination with your spouse and present the various options to
the children for discussion. As your children become older, increase their input
on decisions.
By allowing every family member to have input, ownership is established. Each
family member can now look forward to the specific part they desired while
allowing other family members to enjoy different aspects of the vacation. Each
person can enjoy the part they wanted as well as tolerate the choices of others.
VACATIONS WITHIN YOUR FINANCIAL MEANS
Plan a vacation that you know you can afford. Stress builds as the money
dwindles. Only do what you can afford to do. If you cannot afford to do the
vacation the way you would like, plan to do that vacation at a later date and
get everyone involved in building the funds to do so. Agree that for now we will
vacation within the limits of what the family can afford. This models fiscal
responsibility for your children and teaches them to work and save for something
desirable.
STICKS TO THE CHILDREN'S REGULAR DAILY SCHEDULE/ROUTINE
The younger the child the more important it is to stick to your regular
schedule. While on vacation, children under the age of 10 need to go to bed, get
up, and eat at the same time they normally do. Young children's bodies are not
able to adjust quickly to time changes and schedule adjustments. The more
adjustments in their traditional schedule your child is called upon to make the
more mood swings and irritability you are likely to encounter. For less stress
and a relaxed vacation, keep the changes in schedule to a minimum.
BE FLEXIBLE
No matter what the plan be willing and able to adjust it. No matter how well you
planned before hand, surprises and unexpected
events will occur. Flexibility allows you to bring variability and energy to
your vacation plan. Stubbornly insisting that the plan be precisely followed
when roadblocks occur can create unwelcome stress and tension. Relax and roll
with the punches.
DON'T ATTEMPT TO DO IT ALL
Slow down. The more you and your family members attempt to "fit it all in," the
greater the chance that irritability and frustration will occur. Set a steady
pace that attempts to accomplish a little bit of the plan at a time. Do not push
to accomplish everything on your list. Remember, a vacation is about enjoying
and savoring the time away from the hustle and bustle of everyday life.
REMEMBERS BOREDOM IS A CHOICE
When traveling (especially by
car) take a variety of games, toys, books and videos to occupy time. Be
creative. The words, "I'm bored," or "This is boring" are a cue to make a
different choice and change to another activity. Perhaps it is time to get out
of the car and run around. It could be time to stop at a new restaurant.
· DON'T ATTEMPT TO DO EVERYTHING TOGETHER AS A FAMILY
It is OK to split up. You don't have to do everything together as a family all
the time. Different people have different interests. Allow for opportunities to
explore these different interests without those people who are less interested
and prone to "grumble and moan" through the activity. Seek opportunities to have
one-on-one time with each of your children. The experiences of the individual
will add life and energy to the family as they are shared and talked about
later.
FOLLOWS A HIGH VOLUME DAY WITH A LOW VOLUME DAY
Give yourself and your children the opportunity to recuperate and reenergize.
Mix a day of rest and low activity in with the fast paced, high energy days. The
entire family will be able to enjoy the high volume day when everyone's energy
is strong. Your family will only be as energetic as the least energetic person.
· EATS HEALTHY WHENEVER POSSIBLE
So many vacations are riddled with fast food and high sugar drinks. As your
vacation progresses the body's ability to manage stress challenges the immune
system. Eating healthy and drinking water instead of soft drinks increases the
body's ability to adjust and cope with change. No one wants to be sick while on
vacation. Eating healthy increases your chances of staying healthy and full of
energy.
MAKE A "BE" CHOICE
Discuss and choose how you are going to "BE" at various parts of the vacation.
Decide to "BE" playful at times, serious at other times. Talk about the various
choices in mood and temperament that are available to everyone during a specific
activity. If a trip is planned where waiting in line is likely, some choices are
to "BE" observant, friendly, patient, frustrated, curious, or talkative. Help
one another make choices that enable the vacation to be enjoyable for the entire
family. Support one another in making a helpful "BE" choice and in BEING that
choice.
Once your vacation is complete, come together as a family and discuss how it
went. View pictures together and reflect on what each person remembers about
that moment. Debrief and evaluate what worked and what did not. Consider
adjustments that would make the next family vacation smoother and more
enjoyable. Begin to plan the next trip, keeping in mind the highs and lows of
the trip that just passed. Do so and you will be on your way to making your next
family vacation the best vacation ever.